In this post, I want to
give a little motivation. It was
Optimistic Attitude. We must face the problem of life optimistically. Because
we will get something that we want appropriate we think so we must have
positive thinking and optimistic.
The pressures of life
was felt the people make them become frustrating. However,
Despite the difficulties and pressures of life, thinking optimistically,
especially beneficial to health.
Optimistic is attitude
which always have good expectation for
everything, and hope good result. Optimistic also has the meaning are positive
thinking and or the way of thinking. Positive thinking is also a key
to success for managing stress.
Optimism will make
a person faces an unpleasant situation with a
positive and productive manner.
Optimistic and Positive
thinking have benefit for our health. The optinistic person is more healthy and
have longer life than pessimists person. The researchers also
noticed that more optimistic people who can handle stress and less likely to
experience depression.
There are some benefit
from Optimistic Attitude and Positive Thinking. Such as :
·
Have longer life
·
Have less depressed
·
Have a better immune
system against diseases
·
Better
physical and mental
·
Reduce the risk of
heart disease
·
Able to overcome difficulties
and cope with stress
Some way to be more optimistic and have Positive
thingking, Such as :
·
Follow a
healthy lifestyle
·
Enjoy your job
·
Looking for friends in
a positive
·
Face and Accept all of your condition
·
Have a sense of humor
Indeed, Do optimistic
and positive thinking is not easy. But trying to be optimistic and positive
thinking will produce a healthier life and more
satisfying.
