(NaturalNews) There are no known cures for the common flu but there are many natural flu remedies that are highly effective at easing flu symptoms and reducing the duration of the illness. Certain herbs have been used as natural flu remedies for generations and can provide both protection from the flu and relief of symptoms. Here are the top five anti-flu herbs to keep around.
1.
Echinacea
Scientific research has shown
that the herb can maintain a healthy immune system and strong, protecting it
from common pathogens such as influenza virus. Research suggests that echinacea
extracts work against an enzyme called hyaluronidase that destroy the body's
defenses against disease. The study also suggests that echinacea may help in
not only destroy certain viruses such as influenza strain but slow tumor
growth.
2.
Elderberry
Elderberry (Sambucus nigra ssp. Canadensis) has been used for centuries as a tonic for the infection of colds, flu and sinus.
While elderberry has been used for generations as a medicinal tea, it's also just discovered that botany viburnic acid, a compound that encourages sweating and helps detoxify the body tissues. This means that elderberry can help reduce fever, purify the blood and cleanse the body cells of the pathogen.
Elderberry (Sambucus nigra ssp. Canadensis) has been used for centuries as a tonic for the infection of colds, flu and sinus.
While elderberry has been used for generations as a medicinal tea, it's also just discovered that botany viburnic acid, a compound that encourages sweating and helps detoxify the body tissues. This means that elderberry can help reduce fever, purify the blood and cleanse the body cells of the pathogen.
3.
Ginger
Fresh ginger (ginger) is a botanical warming that has been used as medicine in Asia, India, and Arabic herbal traditions since ancient times.
Used for the treatment of digestive problems, abdominal pain and nausea for more than 2,000 years, ginger has long been a popular natural remedy for various diseases. A powerful anti-inflammatory properties, ginger has also been widely used for generations to help treat colds, flu-like symptoms, headaches and painful menstrual periods.
Fresh ginger (ginger) is a botanical warming that has been used as medicine in Asia, India, and Arabic herbal traditions since ancient times.
Used for the treatment of digestive problems, abdominal pain and nausea for more than 2,000 years, ginger has long been a popular natural remedy for various diseases. A powerful anti-inflammatory properties, ginger has also been widely used for generations to help treat colds, flu-like symptoms, headaches and painful menstrual periods.
4.
Andrographis
Andrographis (Andrographis paniculata) is used in Ayurvedic medicine and is considered part of Hindu folk medicine from India. Traditionally used to treat upper respiratory infections and sinusitis, Andrographis is shown in a recent study to reduce the symptoms of cough, sore throat, headache and fever. Andrographis can help to prevent upper respiratory tract infection if taken every day during the winter, according to clinical evidence.
Andrographis (Andrographis paniculata) is used in Ayurvedic medicine and is considered part of Hindu folk medicine from India. Traditionally used to treat upper respiratory infections and sinusitis, Andrographis is shown in a recent study to reduce the symptoms of cough, sore throat, headache and fever. Andrographis can help to prevent upper respiratory tract infection if taken every day during the winter, according to clinical evidence.
5.
Boneset
The herb boneset (Eupatorium perfoliatum) is immune stimulant that has a long history of being used effectively in cases of influenza and fever
A bitter taste of the powerful antivirus that helps drain mucus and stimulates the digestion of toxins, boneset has been said by many shamans to be one of the best options for herbal treatment of flu. Boneset was traditionally used to treat not only the flu but fever and respiratory allergies also, chills, rheumatism, bruises, fractures, urinary tract infections and jaundice. Powerful herbs contain at least 23 nutrients including calcium magnesium, chromium, iron, niacin, selenium, vitamin A, vitamin C and zinc.
The herb boneset (Eupatorium perfoliatum) is immune stimulant that has a long history of being used effectively in cases of influenza and fever
A bitter taste of the powerful antivirus that helps drain mucus and stimulates the digestion of toxins, boneset has been said by many shamans to be one of the best options for herbal treatment of flu. Boneset was traditionally used to treat not only the flu but fever and respiratory allergies also, chills, rheumatism, bruises, fractures, urinary tract infections and jaundice. Powerful herbs contain at least 23 nutrients including calcium magnesium, chromium, iron, niacin, selenium, vitamin A, vitamin C and zinc.
